Mental Health Resources
Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.
We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.
Take care of your mind, just as you would your body—because true well-being starts with both.
Happify: Boost Emotional Well-being
Happify, a free app, features science-based games and activities aimed at defeating negative thoughts, boosting confidence, and reducing stress and anxiety. Engage in activities designed to improve your overall emotional well-being, all conveniently available on your smartphone.
iPrevail: Personalized Coaching and Learning
Get personalized coaching and learning tools with iPrevail to build resilience and positivity. Benefit from on-demand peer coaching and personalized learning to uplift your mood and enhance your mental health.
Talkspace: Online Therapy at Your Fingertips
Explore Talkspace for regular communication with licensed therapists securely from your phone or desktop. With 24/7 availability, Talkspace provides a convenient and confidential platform for your mental health needs.
Teladoc: Online Therapy and Counseling
Teladoc Mental Health provides seamless, confidential access to top-tier mental health care. Connect with licensed therapists and psychiatrists for anxiety, depression, and stress from home. Enjoy flexible scheduling and convenient phone or video consultations. Teladoc is dedicated to enhancing your well-being with high-quality, accessible services tailored to your lifestyle.
Lincoln Financial Employee Assistance Program
There are times when everyone needs a little help or advice, or assistance with a serious concern. The EAP through Lincoln Financial Group can help you handle a wide variety of personal issues such as emotional health and substance abuse; parenting and childcare needs; financial coaching; legal consultation; and eldercare resources.
Omada: Personalized Health Goals Support
Omada is a personalized program designed to provide tools and support for achieving health goals, whether it’s weight loss, diabetes management, blood pressure control, or overall health improvement.
Headspace Care: Immediate Emotional Support
Headspace Care (formerly called Ginger) offers one on one emotional support coaching and self-care activities to help with many common challenges. Convenient, confidential healthcare through Headspace Care.